Whether you’re an athlete striving for peak performance or someone dealing with everyday aches and injuries, our Pain, Injury, and Sports Medicine services are here to help. We specialize in diagnosing and treating a wide range of musculoskeletal issues, from acute sports injuries to chronic pain conditions. Our multidisciplinary team combines expert knowledge with advanced treatments to reduce pain, enhance recovery, and improve overall function.
Our Movability treatment starts by mapping how your body uniquely moves, identifying specific patterns of dysfunction that are individual to you. Using targeted manual therapy, we open a neurological window for change, followed by carefully selected movements tailored to your needs, which cement the progress. This personalized approach sets us apart, ensuring lasting results that are as unique as your body’s movement.
Whether you’re recovering from an injury or dealing with persistent muscle tension, neuromuscular treatments focus on targeting problem areas to optimize your body’s strength and flexibility. Experience the benefits of greater mobility and lasting relief, empowering you to move through life with greater ease and confidence.
Dry needling is a musculoskeletal therapeutic technique that involves inserting thin, sterile needles into myofascial points on the body. The needles stimulate muscle and fascia to enhance healing and mobility. Dry needling can stimulate healthy fluids and regenerative processes to alleviate pain and increase range of motion. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is grounded in Western anatomical and neurophysiological principles. Movement Clinic physicians are trained in Structure & Function Education which focuses heavily on a diagnosis approach to treatment.
Movement Clinic utilizes two types of cups. Plastic cups are used when we are cupping the body in a stationary position. RockPods are a silicone cup used for dynamic cupping. Our practitioners and therapists are trained and certified in FM RockPod Cupping Certification. Cupping therapy is an ancient healing practice where cups are placed on the skin to create suction, drawing the skin and underlying tissues upward. This technique is believed to enhance blood circulation, reduce muscle tension, and promote healing by drawing out toxins and increasing oxygen flow to the tissues.
Fascial ManipulationⓇ by Stecco is a manual therapy technique developed by Italian physiotherapist Luigi Stecco and his daughter Carla Stecco. It involves the assessment and treatment of the fascia, a connective tissue that surrounds muscles, bones, nerves, and organs throughout the body. The Stecco method emphasizes the identification and release of fascial restrictions or adhesions using precise, hands-on techniques. These techniques target specific areas of the body to restore optimal function, alleviate pain, and improve movement patterns. Currently, Dr. Meyers and Scott are certified in Fascial ManipulationⓇ by Stecco.
AMIT (Advanced Muscle Integration Technique) is a therapeutic approach that focuses on identifying and correcting muscle imbalances and dysfunctions in the body. It involves specific diagnostic and treatment protocols to reactivate inhibited muscles and restore optimal function. The benefits of AMIT include improved athletic performance, reduced pain, enhanced range of motion, and faster recovery from injuries. By addressing the root cause of muscle weakness, AMIT helps individuals achieve better overall physical health and prevent future injuries.
Soft tissue manipulation involves therapeutic techniques that target muscles, tendons, ligaments, and connective tissues to alleviate pain, improve mobility, and enhance overall function. These techniques may include massage, myofascial release, trigger point therapy, dry needling, cupping, FST, blades, gentle scraping, among others.
Clinicians have been able to use the NeuFit Method and the Neubie Device to help patients recovering from:
Musculoskeletal Conditions
Post-Operative Recovery
Pain Management
Neuromuscular Re-education
Facilitating remarkable progress in patients seeking to regain lost functions due to:
Fascial Stretch Therapy (FST) is a comprehensive system of assisted stretching designed to target the body’s fascia, the connective tissue surrounding muscles, bones, and organs. Fascia is densely connected with proprioceptive nerve endings and can be described as an extension of your brian. FST aims to improve flexibility, mobility, and function by gently elongating and releasing restrictions in the fascia through a series of controlled stretching techniques. It focuses on enhancing movement patterns, relieving tension, and promoting overall well-being by addressing fascial imbalances and restoring optimal tissue function. Treating along fascial lines stimulates the joint capsule in such a way that enhances healing and proper movement through proprioception. Because of this, assisted stretching along fascial lines is much more beneficial than traditional stretching.
Sports massage therapy enhances athletic performance and accelerates recovery by improving blood flow, reducing muscle tension, and addressing soft tissue injuries. It also helps prevent future injuries, promotes flexibility, and relieves pain, making it a valuable tool for athletes and active individuals alike.
Percussion therapy involves the use of a handheld device that delivers rapid, targeted pulses of pressure to muscles and soft tissues. These percussive vibrations penetrate deep into the muscle tissue, helping to release tension, improve blood flow, and enhance muscle recovery. Movement Clinic uses a Deep Muscle Stimulator, is a professional-grade percussion therapy device designed primarily for use by healthcare professionals and offers a higher level of power and intensity than consumer grade products. Percussion therapy is often included in a movability treatment session.
RockTape, a form of kinesiology tape, supports muscles and joints without restricting movement, helping to reduce pain, inflammation, and fatigue during activity. It enhances body awareness, improves circulation, and aids in recovery, making it ideal for athletes and individuals managing injuries or chronic conditions.
Rehab techniques encompass a wide range of personalized methods designed to aid recovery and improve physical function. These approaches are customized to meet each individual’s unique needs, helping to accelerate healing and restore strength and mobility. With a focus on enhancing the quality of life, these techniques provide the support you need to regain confidence and get back to doing what you love.
Mobility flossing uses compression bands to improve joint range of motion, reduce swelling, and enhance tissue mobility by promoting blood flow and breaking up adhesions. It’s an effective tool for speeding up recovery, reducing pain, and restoring functional movement in both athletes and active individuals.
Strength training in a rehab environment helps rebuild muscle, improve joint stability, and restore functional movement, accelerating recovery from injury. By targeting weak or imbalanced areas, it enhances resilience, reduces the risk of re-injury, and supports a safe, efficient return to play by preparing the body for the demands of sport and activity.
Functional Range Conditioning (FRC) improves joint mobility, strength, and control by targeting the full range of motion, helping to build resilient and adaptable tissues. This method enhances performance, reduces injury risk, and supports long-term joint health by optimizing movement capacity and control.
The Boost Microgravity Treadmill uses air pressure technology to reduce body weight impact, allowing users to walk or run with less stress on their joints and muscles. This innovative tool is ideal for rehabilitation, injury prevention, and performance training by enabling controlled, pain-free movement.
Use Cases Benefiting from the Boost Microgravity Treadmill:
Recovery therapies play a crucial role in facilitating healing and helping you restore your sense of well-being. These therapies are thoughtfully designed to support the body’s natural recovery processes, enhancing your resilience and improving overall health. Whether you’re overcoming an injury or seeking balance after physical strain, these solutions provide the care and guidance needed for a smoother, more effective recovery.
Mild hyperbaric oxygen therapy from US Hyperbarics involves breathing oxygen in a pressurized chamber at levels slightly higher than atmospheric pressure. This treatment enhances oxygen delivery to tissues, promotes healing, and supports the body’s natural regenerative processes. Mild hyperbaric oxygen therapy is used to address a variety of conditions, including sports injuries, chronic pain, neurological disorders, and wound healing, offering a non-invasive and drug-free approach to improving overall health and well-being.
A far infrared sauna utilizes infrared light to heat the body directly, penetrating deeply into tissues to produce a gentle, therapeutic heat. This type of sauna promotes sweating, which aids in detoxification by flushing out toxins and impurities through the skin. Regular use of a far infrared sauna can help improve circulation, relax muscles, relieve tension, promote relaxation, and support overall well-being by facilitating the body’s natural detoxification processes.
Cold plunging is a type of cryotherapy involving immersion into cold water for a specified time. It has been proven that cold plunging in around 49° water for a total of 11 minutes a week can have a profound effect on healthy hormone production, sleep quality, exercise recovery, mood, stress, and metabolism. The cold water has the ability to temporarily decrease the body’s core temperature and set off a cascade of physiological reactions that improve overall body function.
HUGO PEMF (Pulsed Electromagnetic Field) therapy is a high-frequency, high-intensity system that delivers electromagnetic pulses to the body to stimulate cellular function and promote healing. It is used to reduce pain, improve circulation, accelerate recovery from injuries, and enhance overall energy levels and well-being. By targeting cellular processes, HUGO PEMF supports natural healing and regeneration, making it beneficial for managing chronic pain, inflammation, and various health conditions.
LiveO2 Adaptive Contrast Training is a specialized form of exercise with oxygen therapy (EWOT) that combines high-intensity intervals with oxygen supplementation to optimize oxygen utilization and circulation in the body. This method involves alternating between periods of exercise and rest while breathing concentrated oxygen and low levels of oxygen, stimulating cellular metabolism and enhancing athletic performance. LiveO2 helps improve oxygen delivery to tissues, reduces fatigue, accelerates recovery from workouts, and promotes overall fitness and well-being. LiveO2 also helps with disease by enhancing oxygen delivery and circulation, which supports immune function, reduces inflammation, and Improved cellular metabolism, aiding the body’s natural healing processes.
The Biometrics Lab serves as a gateway to personalized healthcare and advanced performance analysis. Using state-of-the-art technology, the lab collects precise data on key health metrics, enabling the creation of tailored strategies for improving wellness and fitness. This innovative approach empowers you to better understand your body and achieve your health goals with precision and confidence.
Kinetisense is a cutting-edge 3D motion capture system that provides real-time, objective data on movement quality, balance, and posture, revolutionizing the way movement assessments are performed. This technology enhances screening accuracy, allowing practitioners to identify imbalances, track progress, and customize interventions with unmatched precision.
What Makes Kinetisense Unique and Powerful:
The PNOĒ Active Metabolic VO2 Test is an advanced assessment that measures oxygen consumption, metabolic efficiency, and cardiovascular fitness during exercise, providing valuable insights into an individual’s performance and health. This data helps optimize training, nutrition, and recovery strategies while identifying inefficiencies to enhance overall fitness and wellness.
Conditions and Goals Benefiting from PNOĒ VO2 Testing:
Benefits of Increasing VO2 Max:
The PNOĒ Resting Metabolic Rate (RMR) Test measures the number of calories your body burns at rest, providing a precise understanding of your metabolism and energy expenditure. This data helps tailor nutrition and fitness plans, optimizing weight management and overall health by aligning caloric intake with metabolic needs.
Conditions and Goals Benefiting from PNOĒ RMR Testing:
Benefits of Knowing Your RMR:
The Fit3D is a 3D body scanning technology that provides a comprehensive and highly detailed analysis of body composition, posture, and measurements, offering a full-body scan in under 40 seconds. This advanced tool delivers precise, consistent data for tracking progress, optimizing health, and tailoring fitness plans with unparalleled accuracy.
Why Fit3D is Different and More Powerful Than Other Body Composition Scanners:
Regenerative injections offer a promising solution for promoting healing and encouraging tissue regeneration. By tapping into the body’s natural repair mechanisms, these treatments address a variety of conditions, improving recovery and reducing discomfort. With their innovative and targeted approach, regenerative injections provide a cutting-edge option for those looking to restore function and enhance their overall well-being.
Platelet-Rich Plasma (PRP) is a regenerative therapy that involves injecting a concentration of a patient’s own platelets into injured or damaged tissues to promote healing. PRP is derived from the patient’s blood, processed to increase the platelet concentration, and then injected into the target area. Our patients will begin PRP by doing one hour in the Hyperbaric Chamber prior to the blood draw by one of our nurses.
Consult with Dr. Meyers or Dr. Cosgrave if you would like to learn if you are a good candidate for PRP.
Ozone is a molecule composed of three oxygen atoms (O3). In medical applications, ozone therapy involves the controlled administration of ozone to patients to achieve therapeutic effects. Ozone can be used medically in various forms, including:
Contact us today to schedule a consultation and discover how our integrated approach can help you achieve lasting health and wellness. Let's work together to address the root causes of your concerns and guide you towards a healthier, pain-free life.
